Amount of 18:2 conjugated linoleic acid (CLAs) in Lamb, New Zealand, imported, liver, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, liver, raw there is 0.051 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Lamb, New Zealand, imported, liver, raw.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%
Lamb, New Zealand, imported, liver, raw

Lamb, New Zealand, imported, liver, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, liver, raw are listed below.

Water 70.8 g 70.8%
Energy (calorie) 136 kcal
Energy (joule) 569 kJ
Protein 20.7 g 20.7%
Total lipid (fat) 4.92 g 4.92%
Ash 1.36 g 1.36%
Carbohydrate, by difference 2.22 g 2.22%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 4.6 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 381 mg 0.38%
Potassium, K 285 mg 0.28%
Sodium, Na 59 mg 0.06%
Zinc, Zn 3.4 mg
Copper, Cu 11.4 mg 0.01%
Manganese, Mn 0.33 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, liver, raw